Hypnobirthing: Practical Ways to Make Your Birth Better

£7.495
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Hypnobirthing: Practical Ways to Make Your Birth Better

Hypnobirthing: Practical Ways to Make Your Birth Better

RRP: £14.99
Price: £7.495
£7.495 FREE Shipping

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I preferred the digital course as I find the book put a strong emphasis on the advantages of home birth, which I find awesome for some but you start feeling bad if it's just not for you.

I did find the more practical elements around breathing techniques and packing my hospital bag helpful, but it was not worth purchasing this book for as it's all information that can be easily sourced elsewhere. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. I highly highly recommend this book as one of the top books to read to prepare for birth for any soon to be mom! A journey that no doubt will test you at points, but one that will also give you the highest of highs as you experience more love and joy than you ever thought possible.As well, good information about the many posibilities/options that a future mother has when it comes to give birth. As this is my first pregnancy I had really high hopes for this book to educate me and reassure me of the empowering experience of labour. In the second chapter, Siobhan Miller begins to share the toolkit that includes: two breathing techniques, visualizations, light-touch massage, guided relaxations, positive affirmations, and the art of creating shortcuts to achieve relaxation.

This book has given me the chance to understand the choices I have within the birth centre/hospital and I can't wait to use some of the techniques. I feel like this book was one of the main things that helped diminish my fears surrounding labour and birth, and I ended up having a beautiful experience.No matter where you sit on the 'anxious-to-excited' spectrum at the moment, by the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth, because it's truly the most awesome thing you'll ever get to do in your life. Remember, the mechanics of how your baby enters the world matter little long-term in comparison to how you felt when your baby came into the world. Siobhan’s advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.

This book will be a complete game changer and I will be recommending it to mums-to-be from now on’ Sarah Turner, author of The Unmumsy MumExpert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth.

The author is very honest and candid in this book and helps you to see things from a more logical perspective when it comes to how your body is designed to give birth and the best way to do that. There are other chapters that I didn't elaborate on in this review that includes helpful guidelines for decision making, explanation about induction, how to practice hypnobirthing during a cesarean birth, and even a complete packing list for a birth bag—information that is good to know for when it's needed. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience – from a water birth at home to an unplanned caesarean in theatre. Hypnobirthing will change your mindset towards birth and give you the tools needed so that you can navigate your birth - and any twists and turns - with confidence, feeling calm and in control throughout. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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